With warmer weather on the horizon, Genesys Athletic Club has announced they are offering health and exercise programs for all levels. FUSE 90 is a 12-week health and exercise program that is customized to meet the needs of every participant.

  • Level 1 is exclusively for women who don't know where to start with their health and fitness, or have not exercised in a while and want to get back on track.
  • Level 2 is for both men and women and is for those who describe themselves as intermediates on the health and fitness scale.
  • Level 3 is for men and women who work out on an advanced level and want personal training along with additional health and nutrition information.
The program is was set up for three-months because according to the fitness director at GAC, it takes about three months to jump start your fitness level.
A free informational meeting will take place next week on May 6th at 7 p.m. For more information on FUSE 90, call Genesys at (810) 606-7557.