Genesys Athletic Club

Genesys to Help People Maintain Weight During Holidays
Genesys Athletic Club is helping those interested in maintaining their weight during the holidays with a few simple strategies to help them overcome those fitness and food obstacles.
The Lunch and Learn with Friends - a talk offered monthly at Genesys - will be held this week and feature advice on su…
Genesys Presents Relaxation Techniques for Seniors
Genesys Athletic Club is holding a Lunch and Learn demonstration on Tuesday that will teach seniors relaxation techniques.
While there, seniors will have an opportunity to practice simple and easy relaxation techniques to manage stress and tension...

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