Walking

A beautiful evening holiday walk throughout Bicentennial Park.

This Michigan woman is taking a walk for a good cause.

Ladies and gentlemen, the real-life Forrest Gump.

As a whole, the US has an obesity problem — but the good news is that more of us are getting up off the couch and talking a walk.

We all know about the dangers of texting while driving — but what about texting while walking?

In its biannual benchmark report, the Alliance for Biking and Walking has announced the cities and states with the greatest percentage of cyclists and walkers — and the results have people talking.

In recent years, health advocacy groups have recommended walking a minimum of 10,000 steps a day to stay fit. And although all that pavement-pounding does help keep your weight down, researchers have found it doesn’t make people stronger or improve their balance and agility.