exercise

Where does Michigan rank on the list of unhealthiest states in the US?

10 Healthiest Michigan Cities.

The classes will continue, even as the weather cools off this fall.

You know that friend of yours, the one who's really into running? He might actually be running himself right into an early grave: new research has discovered that too much exercise can be bad for your heart.

It is often said that, as you age, the memory is the first thing to go. However, according to a new study, one fairly simple step can greatly improve older adults' ability to remember.

Smokers who have tried to quit in the past using patches, gum, voodoo witchdoctor magic and other addiction propaganda may just want to step outside for a run the next time they feel the need to smoke,.

As a whole, the US has an obesity problem — but the good news is that more of us are getting up off the couch and talking a walk.

We all know working out is good for our bodies — but did you know it’s good for our emotions, too? New research shows exercise may very well be an effective treatment for depression, especially among those with heart problems.

Regular exercise doesn’t just do wonders for the heart and figure. New research suggests physical activity may be beneficial for those with low-grade prostate cancer.

More U.S. physicians are prescribing exercise to patients, according to a report from the Centers for Disease Control and Prevention.