Modern technology may have made our lives easier, but our reliance on it has a price. Fully 60 percent of respondents in a new survey said they find issues associated with technology to be downright stressful.
In the first-ever historical comparison of stress levels across the US, researchers have now determined what many of us have suspected: adults are a lot more stressed out now than they were just 25 years ago.
A long commute to work may make it harder for American workers who are “actively disengaged” at work, but commuting isn’t linked to daily stress and worry for “engaged”workers, according to a new Gallup Poll.
While brain activity during sleep is still largely a mystery, scientists have discovered that dreaming not only consolidates our memories and helps us learn, it may also soothe stressful reactions to bad experiences.