When the First Lady says she’s serious about healthy food, the First Lady means she is serious about healthy food. Even the First Dog, Bo, is not beyond reproach, and, after packing on a few pounds, is now on a diet. Yes, the dog is on a diet.
Many people have adopted a vegan lifestyle as a healthy alternative to eating meat. But is veganism, a strict diet which eliminates all animal proteins, including milk, cheese, eggs, meat and fish, healthy for growing children?
If you’ve had trouble losing weight in the past, take heart — someday soon, tamping down your appetite could be as simple as popping a stick of gum.
It’s been a little over a week since New Year’s resolutions kicked in, officially long enough to determine if you’ve started that diet that you promised yourself — if, in fact, you picked what is usually the year’s most popular resolution.
There’s a new way to remain youthful — eat less. Researchers at the Catholic University of Sacred Heart in Italy identified a molecule that preserves brain function, which is triggered by a low calorie diet.
There is a growing body of evidence suggesting fatty and sugary foods rewire the brain in the same way drugs like cocaine and nicotine do, leading to addiction.
In recent studies, lab animals who have been fed a diet of sugary and fatty snacks show the classic signs of addiction, and brain scans of obese humans show the same disturbances in their reward circuits as the brains that are found in dru