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Vitamins

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Vitamin, Mineral Supplements Tied to Lower Colon Cancer Risk

A study published in the Canadian Journal of Physiology and Pharmacology (CJPP) finds that regular use of vitamin and mineral supplements could reduce the risk of colon cancer.

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Could Having Low Vitamin D Levels Make You More Depressed?

A new study indicates low vitamin D levels may be a contributing factor to depression.

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Study: B Vitamins, Folic Acid Gives Memory Boost

Vitamin B12 and folic acid supplements could be good for your memory. A recent study found that older adults who took them for two years had greater improvements on memory tests than those who didn’t.

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Justin Sullivan, Getty Images
Justin Sullivan, Getty Images
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Supplements Could Be Linked to Increased Risk of Death in Women

Vitamins are said to be good for you. According to a new study from the University of Minnesota, however, that may not always be the case.

Researchers reviewed the cases of 38,000 women over a 19-year period and found that those who took supplements had about a 2.4 percent increased risk of death over those who didn’t, which could be related to the compounds supplements contain — compounds that can be toxic in higher amounts and have a detrimental effect on those who use them long-term.

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