A study published in the Canadian Journal of Physiology and Pharmacology (CJPP) finds that regular use of vitamin and mineral supplements could reduce the risk of colon cancer.
Vitamin B12 and folic acid supplements could be good for your memory. A recent study found that older adults who took them for two years had greater improvements on memory tests than those who didn’t.
Vitamins are said to be good for you. According to a new study from the University of Minnesota, however, that may not always be the case.
Researchers reviewed the cases of 38,000 women over a 19-year period and found that those who took supplements had about a 2.4 percent increased risk of death over those who didn’t, which could be related to the compounds supplements contain — compounds that ca