healthy

Is Sneezing Into Your Elbow the Healthy Thing to Do?
Most of us have been taught to cover our mouths when we cough or sneeze, but for the last five years, the Centers for Disease Control and Prevention has been trying to persuade kids to cover their convulsive expulsions with their elbows, instead of using their hands.
5 Must Eat Foods to Keep Your Heart Healthy
While scores of studies have been done to determine which foods are the best for your heart health, doctors at last weekend’s American College of Cardiology conference say there are five in particular that are especially beneficial.