Healthier

Can Being Too Fat Actually Be Healthier Than Being Too Thin?
Can Being Too Fat Actually Be Healthier Than Being Too Thin?
Can Being Too Fat Actually Be Healthier Than Being Too Thin?
Much ink has been spilled about studies detailing the health risks associated with being overweight. And while there is no doubt that severe obesity can lead to a litany of medical problems, a new study suggests that moderately overweight people are still pretty healthy. So, what’s the skinny on this phenomenon?
Top 5 Tips for a Healthier Holiday
Top 5 Tips for a Healthier Holiday
Top 5 Tips for a Healthier Holiday
Thinkstock Between all the pies, cookies, Christmas hams and latkes – it is easy to gorge on food during the holiday season. But you shouldn’t let the holiday season be a time to overindulge. Here are some tips so you can have a healthier holiday season.   1 ...