As the old saying goes, breakfast is the most important meal of the day, but perhaps not for the reasons you think. New research actually shows that people who consistently eat breakfast have a significantly reduced risk of type 2 diabetes.
Researchers at Washington University School of Medicine in St. Louis have made a discovery that could help scientists find better treatments for type 2 diabetes, obesity and other health problems caused by the body’s inability to properly regulate blood sugar.
All you ladies out there now have an excuse for getting out of working night shifts. A new study indicates women who work these hours could be increasing their risk of developing type 2 diabetes. Who knew?