Take the PATH to Better Health

PATH is a six-week workshop designed to provide the skills and tools needed by people living with ongoing health problems to improve their health and manage their symptoms. As a result, people feel better and are better equipped to face the daily challenges of living with a chronic condition.

Learn how to:

• Deal with challenges of not feeling well
• Talk to healthcare workers and family members
• Overcome stress and relax
• Increase your energy
• Handle everyday activities more easily
• Stay independent

Sponsored by the Valley Area Agency on Aging, U of M Flint Urban Health and Wellness Center and Genesee County Community Health.

Register by calling (810) 762-3441 or stop in the U of M Flint's Recreating Center Business Office.

Runs through November 9th