You know the saying – “milk does a body good,” now research shows it does the same for the brain. Scientists at the University of Maine found drinking a glass of milk daily could have positive effects on your brain and it’s overall performance.
You’ve probably noticed that more and more fast food restaurants are staying open into the wee hours of the morning or not closing at all. According to a report in the Wall Street Journal, this is because McDonald’s and the like are now seeing some of their best profits between midnight and five AM.
It doesn’t take a genius to figure out that a slice of pizza loaded with fatty sausages and drizzling with grease is bad for you. But some foods, such as trail mix, sports drinks, and even dried fruit are calorie bombs in disguise. “Fryin
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