Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.
Malcolm Butler made a game-saving interception of a Russell Wilson pass at the goal line, and the New England Patriots held on to beat the Seattle Seahawks, 28-24, in Super Bowl XLIX in Glendale, Ariz. on Sunday.
February is American Heart Month, a time to think about more than just who we love, but how healthy our hearts and lives are. We've put together a list of seven of the best charities most deserving of your support.
The Seattle Seahawks and New England Patriots each won in the divisional round of the NFL playoffs on Saturday and advanced to their respective conference championship games. Here’s a recap of the day’s action:
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